Adam is one of the strongest bodybuilders and Powerlifters in Australia, his style of training / coaching is unique as he trains to build muscle and strength.
His recent competition results include:
* GPC U90KG POWERLIFTING WINNER
* GPC U100KG POWERLIFTING WINNER
* GPC U110KG POWERLIFTING WINNER
* IFBB VIC WINNER
* IFBB AUS NATIONALS 2ND PLACING
"It doesn't matter if your goal is to build muscle or strength you should always program and strive for both. Too many people get stuck in one domain which massively hinders their potential." Adam
Jessica is the New Zealand IFBB Figure Overall Champion.
She trains to continuously increase her strength and change her shape.
Her recent competition results include:
* IFBB NZ FIGURE OVERALL WINNER
* IFBB VIC FIGURE NOVICE WINNER
* GPC U52KG POWERLIFTING WINNER
"So many girls ask me how I built my booty, I say to them I can squat 150kg, I can deadlift 170kg and I hip thrust heavy. To build an impressive body you need to put in the hard work!" Jessica